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Elderly #FitnessEnthusiast #JoanMacDonald shares with #fans what really matters in life with age

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Too good not to share 💕 As we grow older, and hopefully wiser, we slowly realize that wearing a $1,000 or a $10 watch — they both tell the same time. Whether we carry a $500 or a $50 wallet/handbag — the amount of money inside is the same. Whether we drink a bottle of $100 or $10 wine — the hangover is the same. Whether the house we live in is 100 or 1,000 sq. ft. — loneliness is the same . You will realize, your true inner happiness does not come from the material things of this world. SIX UNDENIABLE FACTS OF LIFE: . 1. Don't educate your children to be rich. Educate them to be Happy. So when they grow up they will know the value of things not the price. 2: “Eat your food as your medicines. Otherwise you have to eat medicines as your food." . 3: The One who loves you will never leave you because even if there are 100 reasons to give up he or she will find 1 reason to hold on. 4: There is a big difference between a human being and being human. Only a few really understand it. 5. You are loved when you are born. You will be loved when you die. In between, You have to give as much love as you can back to the world. 6: If you just want to Walk Fast, Walk Alone! But if you want to Walk Far, Walk Together! . SIX BEST DOCTORS IN THE WORLD: 1. Sunlight 2. Rest 3. Exercise 4. Diet 5. Self Confidence and 6. Friends! Maintain them in all stages of Life and enjoy a healthy life. The older we get, the fewer things seem worth waiting in line for. – unknown If you agree, share it!

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A few of us gals have gotten together to help spread a positive message out there about the wide variety of shapes, ages, sizes and ethnicities showing what an athlete is ! 🏆🏆 This is what an athlete looks like: different shapes, different styles, and different stories from all around the world. Because health and fitness isn’t one size fits all — but it certainly is one incredible way to feel amazing. 🙌🏻🙌🏻 Today, we’d love to challenge you to show us your sweaty glow-up, your workout, your cool down. Take a snap and share it with #ImAnAthlete. If you’re feeling extra wild, go ahead and tag us and @womensbest We are ready to cheer you on. 🎉🎉🎊🎊🧸🧸 Here’s who’s involved: Me! 🙋🏼‍♀️- A woman redefining our understanding of health and age, showing that you can’t turn back the clock but you can wind it up again. @Qui2health – A mental and physical transformer @Bethyred – A plus-sized fitness advocate who rocks HIIT workouts @Showtimewerner – A Special Olympics National Championship winner and 2x world champion gymnast @sfm_fitness – A personal trainer and incredible fitness mama @charli_kate – A 4’2’’ Dwarfism advocate and positive self-talk junkie @danaemercer – A health journalist focused on making folks feel normal We are so glad you’re here! 💛🧡💚 #ImAnAthlete #womensbestwear #womensbest #gracias

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realssports

#NaomiOsaka announces her inability to participate in the #FrenchOpen due to an #Injury

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❤️

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Adorablerealssports

Russell and #Ciara ‘s #baby Win joins the cheer team as Daddy threw four touchdown passes to lead the Seattle #Seahawks to victory

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realssports

#USOpen : #NaomiOsaka becomes the 2020 Women’s Singles #Champion

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Competitors and champions.

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No caption needed. ☺️

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🏆⬆️ for the champion

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That championship moment 🏆

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Two titles in three years. 🏆🏆

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HEAR. HER. ROAR. 🗣

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A championship comeback. 🏆

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realssports

#USopen : It is looking like a #SerenaWilliams year from here

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Simply put, mom power 💪

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Yesssssssss!! Serena❤️❤️❤️❤️❤️

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Horrorrealssports

#TennisStar #NovakDjokovic disqualified after mistakingly hitting a line #judge in the throat with a ball

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Adorablerealssports

#Equalpay #Win : #Brazil decides on #equalpay for male and female national #football #team

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That is a big win for the female football team of Brazil. Clearly there was a respectable level of push for this milestone to be achieved and the outcome I just say, is worth every one of those pushes. It is safe to safe a big congratulations to Women in Brazil and those who fought for this win. Hopefully other countries will follow in this footstep for a better decision on fairness to humans of all genders.

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Adorablerealssports

Just like #Adele,#RebelWilson ‘s #healthjourney gets applauded by #fans and colleagues

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Just like colleagues such as 50 year old Melissa McCarthy known to grab roles for their appearance, some health tips were adopted and life plan changed, 40 year old Rebel is adopting/choosing the health and wellness life style as well. Good choice Rebel.

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sports

#Couple : #SimoneBiles Steady debuting her new man #JonathanOwens

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One thing is certain, Simone loves them burfed. After years of a happy and loved up social media show with her other/old man Stacey Ervin Junior, Simone announced back in july that she is no longer with her Athletic man. And now she is back to her routine show of love with the new man in her life. A darker berry and a sweeter juice I hope. Congratulations to them both and we wish them all the love in the world.

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it’s just us 🤎

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🤍🥳 @voguemagazine

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handstand challenge 💯

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realssports

#Sports :Photo of #NASCAR only Black driver #BubbaWallace overcome with emotion due to racism

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HorrorrealsRIPsports

#RIP #Sports : #Golf Pro #SeanFredrickson and his three children die in a plane accident

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While we have continued with our week after the weekend, many people are not aware of the tragic incident that supposedly took place last weekend.

Just like in the case of Kobe Bryant another sport man and his kids have died in a rather tragic plane accident that was said to have taken place over Lake Coeur d’Alene last Sunday according to Enews.

How on earth does a woman, a wife and a mother recover from this horror? May God give strength to the people left behind to hear and heal from this horrible incident.

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sports

#Sports #Tennis : Appreciation goes to the strong knees and packs on little #OlympiaOhanian

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The knees on Olympian

Can you believe how strong this young lady is? Olympia is not in anyway your average baby, I mean how can you even be average when your mother is Serena? Baby Olympia is starting very early to take after her mother’s foot steps. The cute 2 year old is definitely a strong girl.

According to the pictures shared on her and her Mama’s page during a tennis practice, Olympia is paying all the attention to her mother’s ways, and we are here for it.

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Caption this (MUST SWIPE RIGHT)

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RIPsports

#Sports #f1 #Rip : Lewis Hamilton mourns the death of #SirStirlingMoss

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AdorableAnniversaryBEAUTIFULbirthdayBODY BODYHealthrealssports

Time flies : Charly Boy counts his blessings as he set to mark his 70th birthday and 40th wedding anniversary

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Join us tomorrow @6pm

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Start Now!!!!! Oya!!

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sports

Disgusting Old Man caught on Camera steady molesting a helpless female Co-passenger from Abuja to Akure

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You have never known discomfort until you find yourself in this situation. Nothing is as dehumanizing as this. How can a man this old who is this old, clearly a father, uncle, brother, grandfather perhaps, be this deformed mentally and morally to do this rubbish through a long journey? Take a look at this face and help out if you know him or can identify him. These are the rapist we all know and fear in our society. His serious face shows how far he goes with his deceit and horror. Singer Rugged man is asking for anyone who can identify him pedophilic old man.

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