sports

@davidbeckham – Happy 1st Birthday to this gorgeous little one… Cannot believe Peggy is 1 already… Hope she has the most amazing day and Jo don’t give her to much cake she is still a little young 😁 Sorry I can’t be there @joannebeckham ♥️

@joannebeckham  –  M I R R O R . M I R R O R … on the wall 😂 sorry auntie Victoria @victoriabeckham I think you may need to clean it now my little fingers have been on it 🙈

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Aloe vera is a succulent cactus plant species of the genus aloe, belonging to the family Liliaceae. It is widely known as “the Miracle plant” for its various medical, cosmetic and nutraceutical purposes. Aloe vera gel is a slick substance that is extracted from the interior of the aloe vera leaf, while latex refers to the yellow part which lies beneath the leaf skin. It grows in wild tropical climates around the world and it is cultivated for agricultural and medicinal use. Aloe vera is a thick, short-stemmed plant that stores water in its leaves. It is widely used in the cosmetic, pharmaceutical and food industries, and has an estimated annual market value of $13bn globally. Aloe vera is well recognised by its thick, pointed and fleshy green leaves, which can grow to about 12-19 inches (30-50 cm) in length.

Each leaf is full of a slimy tissue that stores water, which makes the leaves thick. This slimy, water-filled tissue is the “gel” we associate with aloe vera products.

The gel contains most of the bioactive compounds in the plant, including vitamins, minerals, amino acids and antioxidants.

Bottom line: Aloe vera is a popular medicinal plant that is used in the cosmetic, pharmaceutical and food industries. Its leaves are full of a gel-like substance that contains numerous beneficial compounds.

Aloe vera is a good product for external use. If consumed orally over a long time, it has far-reaching medical consequences.

Benefits of external use of aloe vera

Applying aloe vera gel is considered safe. It has been employed for use on the skin because of its healing properties.

It can be used on burns, skin abrasions, psoriasis and bug bites. Medical attention should be sought for severe burns, wounds, or frostbite. It can also be used in Human Papiloma Virus infection and for wound healing in people who are not allergic or sensitive to aloe.

Aloe serves as analgesic for wound pains; it prevents itching and serves as astringents-causes contraction of body tissues.

Its higher water content makes it a good moisturiser for the skin.

Skin elasticity is increased via its ability to cause collagen and elastin repair.

Aloe vera acts as an emollient which helps to soften and sooth the skin.

However, there are some benefits to ingestion of aloe vera and manufacturers now make oral products such as juice and all sorts of liquid vitamins, energy boost drinks, and other health supplements.

Aloe vera juice side effects

Consuming unprocessed juice extracted from the latex can cause several side effects leading to major health risks. Some of the side effects of aloe vera juice are:

Its juice contains a substance called anthraquinone, which is a laxative that can cause diarrhoea if taken in large amounts. Severe diarrhoea can cause pain, cramps and dehydration. Consult your doctor before consuming aloe vera juice, especially if you are undergoing medical treatment or taking prescribed drugs. The juice may cause adverse reactions when consumed alongside a few medicines. The laxative in aloe vera may even inhibit the absorption of some drugs in the body. Aloe vera juice also reacts to herbs like jalap roots, castor oil, rhubarb root and bark root, causing dehydration and diarrhoea. Fenugreek and garlic do not digest well with aloe juice; it can lower blood sugar and potassium levels in the body. Drinking aloe vera juice can result in allergic reactions, such as skin rash or hives, itchy or swollen skin, difficulty in breathing, chest pain and throat irritation Aloe vera juice contains latex, an ingredient which has many health risks associated with it. It can aggravate health problems like colitis, Crohn’s disease, appendicitis, diverticulosis, intestinal obstruction, hemorrhoid, stomach pains and ulcers. There are also reports which suggest of hepatitis caused by consumption of aloe vera juice, becoming a cause of concern for people with liver problems. Pregnant and lactating women are strictly forbidden from consuming aloe vera juice, due to its purgative and irritant qualities. It may stimulate uterine contractions in pregnant women, leading to miscarriage and birth defects. Lactating women should also refrain from consuming aloe vera juice, as it contains anthraquinone which may lead to diarrhoea. It is also considered unsafe for children below 12 years of age.

Drinking aloe vera juice side effects are most commonly experienced by people who consume excessive amounts, exceeding the recommended dosage.

When taken internally, aloe vera may cause some unwanted health issues. The National Centre for Complementary and Alternative Medicine reports that side effects can range from mild issues, such as diarrhoea and stomach cramps, to more severe problems that include low-blood sugar and possible hepatitis. The National Toxicology Programme reports that aloe vera consumption produced cancer in rat models, although no such studies to that effect have been performed on humans. The United States National Library of Medicine reports that taking internal aloe vera may lead to liver injury, often between three and 24 weeks after consumption.As a part of the Food and Drug Administration over-the-counter drug product review, a final rule was issued suggesting that the stimulant laxative ingredient of aloe (including aloe extract and aloe flower extract) in OTC products generally lack safety and effectiveness or may be misbranded.

Via: Punchnews

Written by:

Oladapo Ashiru;                        

Professor of Anatomy/Consultant Reproductive Endocrinologist;

Dapo. Ashiru@medicalartcenter.com

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@halleberry – If there’s one thing I know about me and @peterleethomas, we LOVE to zen out (above image as reference 😂 ). We’re getting into true #SpiritAnimal form on this beautiful #FitnessFriday with another episode of #PHITTalks ✨ Join Peter and I as we discuss an intro to meditation, staying focused and present in your practice, incorporating yoga into your workout routines, and the importance of stretching pre and post-workout 🙏🏽 Catch our conversation on stories or IGTV ♥️

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The Ukraine people are as unhappy with their leaders due to corruption, as Much as Nigerians are, but the difference is that they took their anger into action by throwing any politician they can lay their hands on into street trash cans.

They decided to put all their politicians in street trash cans, and if you each carefully,  those that tried to repel got the worst treatment. Whoever they came across outside parliament, they would be thrown into a dust bin. Nigerians can’t do this, because they say Nigerians are under a voodoo spell, and they are so poor that a little money handed to a group  of drug addicts will thwart the so called plan, and many will leak the plan to the politicians who have already surrounded themselves with police and soldiers.  So NIGERIANS  can’t stand together and take one decision. They did good by me, in my book of impressed.

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@mr_camron – @thejuelzsantana proposes to @kimbellasworld .. at da Apollo.. she said YES!! Harlem shit .

@kimbellasworld – Good night, literally, What a night to remember! 😩🤸🏾‍♀️💍😍😇

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@enews – We have three more adorable Kar-Jenner babies to keep up with this year and if we’re being honest, we’re #ThankfulFor that. (📷: @kimkardashian)

@hilaryduff – 4 weeks since our special gift arrived! These two are my greatest joy. #gratefulEVERYDAY

@adamhousley – Never thought we’d be here. Never thought we’d be together in this way. The hurt has been eased a bit by the warmth. We stand with so many of you as #alainasvoice pushes us to make this world a better place. We’ve always been that way, but now we have an angel…as do many of you…fighting against violence of all types….hurting people of all walks. May your #thanksgiving be filled with warmth. Swipe for more pics #thehousleys #enough

@priyankachopra – Happy thanksgiving.. family.. forever..

@bellahadid – Magic…Nothing in the world more beautiful to me🖤

@kerihilson – This year, I’m thankful for reuniting w/ my REAL smile, for fruitful friendships, for the courage to move further away from things that don’t lift me higher, for new inspiration, for all of God’s alley-oops…for a new season of life undoubtedly. 🙏🏾
What are you thankful for?? Share with me your sincerest gratitude…I’d love to hear.
#Thanksgiving 🍁🍂

@joemanganiello – Thankful that three years ago today I made the best decision of my life…

@dollyparton – Fall is a season to slow down and take stock of what we’re grateful for. Take a moment today to count your blessings. I’m sure they’re many if you think about it! Happy Thanksgiving, y’all! 💕

@giulianarancic – Grateful for the two loves of my life…Duke and Bill…as well as all of my family and friends today. I am also very grateful to all of you for your love and support throughout the years. Wishing you all a very Happy Thanksgiving 🍁

@krisjenner – Happy Thanksgiving Guys!!! I am so thankful for all of you. Thank you for all of your love and support always… what a gift life is. Enjoy every precious moment…. I am so thankful for and cherish these 6 amazing blessings and all of my beautiful grandchildren… I give thanks to God every single day. I love you 🙏❤️😘😍🦃 – #regrann

@Regran_ed fr@toyawright – Happy Thanksgiving from me and my girls. #thankful #blessed 🙏🏾❤️ meanwhile @reign_beaux like where the food at?? lol – #regrann

@Regran_ed from @toyawright – Happy Thanksgiving from me and my girls. #thankful #blessed 🙏🏾❤️ meanwhile @reign_beaux like where the food at?? lol – #regrann

@teyanataylor – Thankful 😍💕 I plan to demolish my plate the way @babyjunie4 is demolishing that popcorn and the way my postpartum titties was demolishing my back 😩😩😂😂😂 welp happy turkey day to all! #GQsexiestcoupleonearth #PhotoSpread #Throwbackthursday #thankfulthursday – #regrann

@ivankatrump – After watching their Grandpa pardon “Peas” and “Carrots” at the White House on Tuesday, Joseph and Arabella have sworn off turkey and are insisting on a vegetarian Thanksgiving!
Gobble, gobble. 🦃 – #regrann

@Regran_ed from @aliciakeys – I’ve always loved playing my piano upside down. I had a dream last night …. (check my story) 💜💜💜 – #regrann

@Regran_ed from @remyma – So many things to be thankful for this year, but at the top of my list is the blessing growing inside my body 🙏🏽 #TheGoldenChild (Song by my perfect husband @papoosepapoose featuring me & @angelicavila AVAILABLE ON ALL DIGITAL PLATFORMS; still amazes me how he put our baby’s actual heartbeat into the track😍)) #RemyMa #BlackLove – #regrann

@gabunion – @kaaviajames “WTH is this?!?!? Last night it was Angela Winbush and Freddie Jackson!?” Yo Kaav looks truly confused and mildly scandalized 😭😁😂🤣 – #regrann

@Regran_ed from @theellenshow – I’m thankful for my wife and I’m thankful for my critters.

@Regran_ed from @haileybieber – very thankful ❤️

@Regran_ed from @evalongoria – Hahaha had to post this because Santi is looking at us like “what are we standing here for? Helloooo, anyone?” #thanksgiving 🦃

@Regran_ed from @keke_wyatt – Giving that old Janet Jackson tease!!! Lol. HT!!!🦃

@nicoleariparker – Looks like Holiday Cuddle…really just too full of cornbread stuffing to fight.🤣🤣🤣
#HappyThanksgiving
#Grateful
Thanks @tiffanyrotheworkouts for capturing this moment 📸❤

@Regran_ed from @brunomars – HAPPY THANKSGIVING!

@Regran_ed from @jessicaalba – Fam -Thankful for our given family and chosen family. Life is complicated and wonderful and magical and filled with so much of all the things- high and low- I’m so grateful to have my fam, gets me through it all. #rideordie #fam #thanksgiving #blessed #mywholeheart – #regrann

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So guys , I was at port harcourt two weeks ago for an official duty, and ordinarily I was low key excited to be going there since my mother is from there, and because being from Abia state, it was considered a small London for the Abians. As kids, whenever we went home during the festive period, everyone who is anyone would want to affiliate with that city. The oil money and the foreigners that crowded the state made it a good place to ,are a living for everyone else who wanted to. My Auntys and uncles will want to let you know even when you never asked them anything, that they seldom visit the city, just so you don’t see them as local champions. At age eleven I lived in that city for months, this was because it was a big big city to me, the hustle and bustle, the money changing hands, the night life, the people and their works, the whites and their local women who felt like the world was worki in their Favour when they have either gotten married or had kids for these men. I, in all sincerity felt small in that big city and never wanted to ruin the image in my head. When I was in the university, I visited because yet again, I felt the city had the capacity to make my dreams come true.

I was so in love with that city, mostly because the people who lived and worked in it, were so proud and wanted everyone to know how much pride they felt an Chad to be residing in that city. So when I was asked to go for a course in that city, I was elated to be back there, because it felt like home and it held a big part of my childhood and dreams. I arrived at that city and I wasn’t sure where I was.

I had to check again to confirm that I was indeed in Port harcourt. The entire city looked so small like they could fit in my palms. The whole city sat on a straight road, looking gloomy and without life. I was looking out for the happy part of town, I was looking for the part that is suppose to live upto standard, and make me happy again. I could not see a visible change to the city, I couldn’t find the happiness the city gave me. Where is the impact of the oil money? Were the leaders seriously just battling and not developing that city? Where is the money? I only saw a beggars ridden city, a who community of beggars were washing and spreading their clothes right at a major roundabout and no one found it weird, except for my travel partners who just couldn’t understand why. It was a grey city, with a little or no flashy cars (depending on the place),  I was battling with myself to not believe what I was seeing. This is Port Harcourt? This is not a good thing . The ones bubbly city is placed in a fraternity or cult state of affairs,  with security color coded RED and GREEN, due to the very common gun fights and exchange. The leaders have failed and they don’t care about it. No colorful building, and no impressive things. This was what I was hit with out there. Port Harcourt is now a shadow of its old self.

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@didierdrogba – 1989 or where it all started!! When I think of the last 20 years of my professional career, looking at this picture can’t make me more proud of what I’ve achieved as a player but most importantly how this journey as shaped me as a man.

If anyone tells you your dreams are too big, just say thank you and work harder and smarter to turn them into reality. #alwaysbelieve
I wanna thank all the players, managers, teams and fans that I have met and made this journey one of a kind!!!
Also a huuuuge thank you and love to my family ♥️,
my Personal Team for supporting me all my career during all the ups and downs no matter what.
Looking forward to the next Chapter and hoping God will Bless me as much as he did for my football career 🙏🏾🙏🏾🙏🏾 DD11

1989 Là où tout à commencé !! Quand je pense aux 20 dernières années de ma carrière professionnelle, regarder cette photo de ma première licence, ne peut que me rendre plus fier de ce que j’ai accompli en tant que joueur mais plus important encore, comment cette aventure à fait de moi l’homme que je suis aujourd’hui.
Si quelqu’un vous dit un jour que vos rêves sont trop grands, acquiescez et travaillez plus dur plus intelligemment pour les rendre réalité!!!! J’aimerai remercier tous les joueurs, coachs, équipes, et supporters, que j’ai rencontré et ont fait de cette carrière un moment très spécial.
Un grand merci du fond du cœur à toute ma famille, mon « équipe personnelle » de m’avoir soutenu durant toute ma carrière, dans les bons comme dans les mauvais moments.
Hâte de démarrer le prochain chapitre en espérant que Dieu me bénisse une fois de plus comme il l’a fait pendant toute ma carrière
🙏🏾🙏🏾🙏🏾 DD11
#Dunkerque #Abbeville #Tourcoing #Vannes #LevalloisPerret #Lemans #Guingamp #Marseille #Chelsea #Shanghai #istanbul #Montreal #phoenix
@usldunkerqueofficiel @levalloisfootball @lemansfc.officiel @eaguingamp @olympiquedemarseille @chelseafc @shanghaishenhua @galatasaray @impactmontreal @phxrisingfc

@mikel_john_obi – Alla ggripa 😂😂😂@didierdrogba So many memories, so many victories, so many lessons learnt with and from you. Good luck mate ⚽️

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@davidoofficial – HAPPY OBO DAY WORLD !! 26 !!! THANK YOU GOD FOR EVERYTHING!!!! EVERYTHING CHANGES FROM TODAY! WATCH ME GO UP 😈😈🌏🌏🌏🌏🚀🙏🏽🙏🏽🤑🤯🤯🎁🎂🎊🎊🎉🎉🎉🎉🎉🎉

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A lady accused of being a kidnapper was humiliated by an angry crowd after she was reportedly caught trying to steal a new born baby in Anambra state.The incident caused a huge scene in Okpoko, Onitsha area of the state, after the alleged kidnapper was nabbed by the residents while ‘trying to kidnap a baby from a teenage girl’. .

It was reported that the lady claimed she had discussed and agreed with the teenager who gave birth out of wedlock that she will buy the baby from her.. The lady said the agreement was made when the girl was 7 months pregnant.

The incident caused a huge scene in Okpoko, Onitsha area of the state, after the alleged kidnapper was nabbed by the residents while ‘trying to kidnap a baby from a teenage girl’.
It was reported that the lady claimed she had discussed and agreed with the teenager who gave birth out of wedlock that she will buy the baby from her.. The lady said the agreement was made when the girl was 7 months pregnant.

Via : famousblogng

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@larissareis007 – WEIGHT GAIN during pregnancy .
Here’s what I found about pregnancy weight gain and want to share :
The recommended weight gain is 25-35lbs. Where does the weight go?
Baby: 7-8 lbs
Placenta: 1-2 lbs
Amniotic Fluid: 2 lbs
Uterus: 2 lbs
Maternal Breast tissue: 2 lbs
Maternal Blood: 4 lbs
Increased fluids: 4 lbs
Maternal nutrient stores: 7 lbs
Total: 25-35lbs
Total weight gain varies for each pregnancy!
.

If you are pregnant and worrying about weight gain, here are a few things to keep in mind:
– Shift your perspective! Your not just gaining weight, you are growing a human! Give yourself grace – Focus on your health! You shouldn’t restrict calories during pregnancy, focus on nutrition .
-Embrace your belly! Pregnancy looks good on you !
-Don’t compare yourself to anyone! And don’t compare your pregnant body to your pre-pregnant body!!
– Enjoy your pregnancy! The days may pass slowly but this is such a precious time and one day it will all be a memory! Don’t waste the days focusing on the scale. …
GANHO DE PESO durante a gravidez.
Veja o que descobri sobre o ganho de peso na gravidez e quero compartilhar: O ganho de peso recomendado é de 25 a 35 libras.Para onde vai o peso?
Bebê: 7-8 libras
Placenta: 1-2 libras
Líquido Amniótico: 2 libras
Útero: 2 libras
Tecido mamário materno: 2 lbs
Sangue Materno: 4 libras
Aumento de fluidos: 4 libras
Nutriente materno :7 lbs
Total: 25-35 libras
Ganho de peso total varia para cada gravidez! . Se você está grávida e está se preocupando com o ganho de peso, aqui estão algumas coisas a serem lembradas: – Mude sua perspectiva! Vc não está apenas ganhando peso, você está desenvolvendo um ser humano! – concentre-se na sua saúde! Você não deve restringir calorias durante a gravidez, concentre-se na nutrição! -Embrace sua barriga! Gravidez é linda em você! -Não se compare com ninguém! E não compare seu corpo gestante ao seu corpo de antes !! – Aproveite a sua gravidez! Os dias podem passar devagar, mas este é um tempo precioso e um dia isso será somente uma memória. Não perca seu dia se focando na balança.

#pregnancy #gainweight #postpartum

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The two entrepreneur sisters who are having just about the same kind of business and thriving hard at it, are coming together despite all odds, and all the pinning against each other  the  world has been doing against them, all the yikes the world has tried to compare both sisters, and even talk about boyfriends and what not,  the fact still remains that these girls have proven the world wrong. They said it was all about slot-hood, reality TV, and dating/marrying black guys for sexual satisfaction. These girls have shown that they can have a magnificent business mind and even be perfect at it. Now look what they have created from nothing. The whole world knows them,  the money they make as a family is something only admired by those who hated them at first. Looking at how far they all have come, we can agree that these girls are just too business smart when they meet the opportunity. Kim and Kylie are now collaborating to have a blackfriday of their own, selling same things owned by different people. Well done girls.  #kimkardashianwest #KKW #kyliejenner   #kkwbeauty #makeup

@Regran_ed from @kyliejenner – KKW X KYLIE part 2… coming #BlackFriday to KylieCosmetics.com 🖤 @kimkardashianwest

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In an Adorable video seen all  round the Internet, a Cambodian young  boy seen easily communicating in different  languages as a young lady kept on urging him to.

While the young boy had jo problem showing his talent, the write on the video which said a poverty stricken  boy learns to speak 12 languages from tourists. I don’t know why the house of words, I am only guessing the weirdly too informing words were chosen to get more attention. The young boy was said to have learnt all those languages from selling things to tourists in Cambodia.  He must be something else. So smart.

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While taking a trip down memory lane,Tiwa might have shared a video she didn’t take permission for. While gushing over her son Jamil this morning,  as well as declaring him her MCE,Tiwa has been sharing baby pictures of her son, reminiscing when he was only a baby. In the string of posts, Tiwa posted a video of Don jazzy singing to pacify a crying baby Jam Jam.  From her caption, you could tell she wasn’t supposed to send that out, because she said she knows Don Jazzy was going to kill her for it. But we all are glad she did aren’t we? #wink #wink

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A Nigerian chef has bitterly complained about the unbelievable light situation being given to then for anow extended period of time now in Ikeja.   The famous flickering light and the fluctuatingly disturbing source for brightness has caused more harn than good in the life of its users. Bursting bulbs, gadgets, electronicso  and utensils around the house. I have experienced it so I know how frustrating this can be. Ikeja electric what do we make of this?

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Banky W joins politics, set to run for House of Representatives Eti Osa Constituency under Modern Democratic Party.  Olubankole Wellington, the Nigerian Musician, Actor, Writer, husband and Director known for his advocacy and passion for voter education, has announced his intention to run for office.

He made the declaration on, Saturday November 10, 2018, during the debut convention of the Modern Democratic Party, a political party founded in 2017 by a consortium of youth associations which pushed for the Not Too Young To Vote bill.

@bankywellington – They said we don’t have the money to run.. we say we our strength lies in our numbers. They said we don’t have the structure, we say we will attempt to build it. They said “what if you lose”? I say, what if we win?
You see, my entire life has been a story of just dreaming dreams, praying about those dreams, setting goals, and working until they come true. I can live with trying and failing. I can not live with not trying.
So while we may not have a godfather, we do have God. And we have vision. And intellectual capacity. And integrity. And the right intentions. And last but not least, a whole lot of hope.
At the end of the day, hope may be all we have, but I believe that it is all we need. Thank you and God bless Nigeria.

#Hope19 #EtiOsa #MDP

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