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Elderly #FitnessEnthusiast #JoanMacDonald shares with #fans what really matters in life with age

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Too good not to share 💕 As we grow older, and hopefully wiser, we slowly realize that wearing a $1,000 or a $10 watch — they both tell the same time. Whether we carry a $500 or a $50 wallet/handbag — the amount of money inside is the same. Whether we drink a bottle of $100 or $10 wine — the hangover is the same. Whether the house we live in is 100 or 1,000 sq. ft. — loneliness is the same . You will realize, your true inner happiness does not come from the material things of this world. SIX UNDENIABLE FACTS OF LIFE: . 1. Don't educate your children to be rich. Educate them to be Happy. So when they grow up they will know the value of things not the price. 2: “Eat your food as your medicines. Otherwise you have to eat medicines as your food." . 3: The One who loves you will never leave you because even if there are 100 reasons to give up he or she will find 1 reason to hold on. 4: There is a big difference between a human being and being human. Only a few really understand it. 5. You are loved when you are born. You will be loved when you die. In between, You have to give as much love as you can back to the world. 6: If you just want to Walk Fast, Walk Alone! But if you want to Walk Far, Walk Together! . SIX BEST DOCTORS IN THE WORLD: 1. Sunlight 2. Rest 3. Exercise 4. Diet 5. Self Confidence and 6. Friends! Maintain them in all stages of Life and enjoy a healthy life. The older we get, the fewer things seem worth waiting in line for. – unknown If you agree, share it!

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A few of us gals have gotten together to help spread a positive message out there about the wide variety of shapes, ages, sizes and ethnicities showing what an athlete is ! 🏆🏆 This is what an athlete looks like: different shapes, different styles, and different stories from all around the world. Because health and fitness isn’t one size fits all — but it certainly is one incredible way to feel amazing. 🙌🏻🙌🏻 Today, we’d love to challenge you to show us your sweaty glow-up, your workout, your cool down. Take a snap and share it with #ImAnAthlete. If you’re feeling extra wild, go ahead and tag us and @womensbest We are ready to cheer you on. 🎉🎉🎊🎊🧸🧸 Here’s who’s involved: Me! 🙋🏼‍♀️- A woman redefining our understanding of health and age, showing that you can’t turn back the clock but you can wind it up again. @Qui2health – A mental and physical transformer @Bethyred – A plus-sized fitness advocate who rocks HIIT workouts @Showtimewerner – A Special Olympics National Championship winner and 2x world champion gymnast @sfm_fitness – A personal trainer and incredible fitness mama @charli_kate – A 4’2’’ Dwarfism advocate and positive self-talk junkie @danaemercer – A health journalist focused on making folks feel normal We are so glad you’re here! 💛🧡💚 #ImAnAthlete #womensbestwear #womensbest #gracias

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Health

#Pink putting up a positive attitude after #Husband and Father’s #Surgeries

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#blacklivesmatterHealthrealsRIP

#RIP : #BlackPanther Star #ChadwickBoseman dies at 43 after a four year battle with #ColonCancer

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💔

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❤️💔 RIP #chadwickboseman

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#WakandaForever 💔#RIPChadwickBoseman

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#2020 I have no words… ✊🏾👑🤎🙏🏾

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Rest well, #ChadwickBoseman.

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Thank you my friend. Thank you. 🙏🏾

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Our hero 🙏🏾

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I can’t believe it 💔 RIP #ChadwickBoseman

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🙏🏽

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Rest in Peace King 🖤🙏🏽 #ChadwickBoseman

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Crying. Just crying.

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I am so sad to post this…

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Thank you for being our superhero 🤲🏾

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My heart hurts deep

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#Covid19Healthreals

#Wearyourmask :Gov. #AndrewCuomo shares a #Mask #photo of a #Family from 1918

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#2020 #MaskUpAmerica

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Healthreals

#AishaBuhari thanks #Nigerians for their prayers while she was away on #MedicalTreatment

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But what was wrong with the first lady? when did she travel? where did she go to? I have question Mrs Buhari, I have questions.

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I want to use this opportunity to thank all Nigerians for their prayers and well wishes while I was away for medical treatment . I am well now and fully recovered and had since returned back home, Nigeria. On our way back, the Nigerian Airforce Flight encountered a violent clear air turbulence which was navigated safely and professionally by the Captain and crew of the Flight. I want to commend and appreciate the courage and professionalism of the Captain and his crew, the wonderful gallant service men and women of the entire Nigerian Airforce for their dedication to duty and the quality of maintainance of its Fleet. I recall hosting the private healthcare Providers earlier in the year and we had a very productive engagement where the issue of building the capacity of Nigeria health sector was the major focus, and funding was discovered to be the major challenge. I therefore call on the healthcare providers to take the advantage of the Federal Government’s initiative through the Central Bank of Nigeria (CBN) guidelines for the operation of NGN100 Billion Credit Support for the Healthcare Sector as was released recently contained in a circular dated March 25, 2020 to the Commercial Banks. This will no doubt help in building and expanding the capacity of the Nigerian health sector and ultimately reduce medical trips and tourism outside the Country. Once again, I thank our frontline workers, and all Nigerians for their steadfast as we navigate the challenges facing the entire world. Aisha Muhammadu Buhari First Lady, Federal Republic of Nigeria August 22, 2020

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#Covid19Health

#Brazil #Covid19 : Rio De Janeiro remembers it’s over 100,000 #dead #Citizens

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Healthreals

#Katieprice unfortunately #fractures both #legs into #pieces

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Morning everyone have a great Sunday ❤️

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Health

Actor #Markwahlberg reveals his shocking #Allergies after 49 years

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Before we continue, I want to simply put it out there that Mark looks nothing close to 49 years. Those muscles and incredible acting skills sure know how to conceal all that number called age.

The muscular actor is shocked by his own body after owning if for decades. The star is revealing the shock he felt to think he knew his body well enough for almost half a century only to be surprised by the body. Apparently the hunky Dad and husband is allergic to almost every thing. For a string guy he sure is fragile based on this result.

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AdorableBODY BODYHealthWORKOUT

A look at the strong #core #Abs on #RitaOra

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It is no news that singer Rita Ora has this naturally constructed abs that may or may not require a very simple work out before it shows itself off. Rita is known to have this flat chiseled core that she loves to obviously show off whenever they are popping (who wouldn’t?).

So today Sunday, I am taking time off to show you guys what the Abs look like these days. With all the Covid19 lockdown, she is still finding time to work it out because they are popping per usual, and that mid line is getting even deeper.. #stronggirls

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Can’t find my bikini. 🥴

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When she think she cute but her nose is burnt 🥵

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AdorableBEAUTIFULHealthMEDICAL MIRACLEreals

#Blackisking : #Adele sends #Beyonce a message,but her #transformation gets the #attention

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It’s like every year Adele keeps transforming herself for the better. How went from a big girl to a fit and slender mother right after her marriage ended. They always preach for people to find the good in every bad situation and that is just what British singer Adele did.

Instead feeling sorry, eating her feelings, and hiding from the world, Adele found her voice, her strength and her health plan, and went for it like a Queen.

Always know to be a good friend of the Caters, Adele couldn’t let the Black is king album from Beyonce go online without a congratulatory message of encouragement.

While fans are elated to have Adele debut her new look, many are however worried if this new look will affect her deep, enjoyable and meaningful lyrics that brings her the awards. I’m not sure if looks have something to do with creativity, if anything I hope it makes her better. Fans are more interested in her looks than the message she actually sent to Beyonce.

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#Adele with a message to #Beyonce! ❤️

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#Covid19Healthreals

#Hydroxychloroquine : #Loopholes released on Dr. Stella Immanuel’s #Covid19 treatment #tales

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We no longer know what or who to believe again!!!

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After social media companies removed a viral video showing doctors spreading unsubstantiated information about the novel coronavirus, a phrase inspired by one doctor’s past claims began trending on Twitter: demon sperm. It turns out Stella Immanuel has a history of making particularly outlandish statements — including that the uterine disorder endometriosis is caused by sex with demons that takes place in dreams. The video showed a group that has dubbed itself America’s Frontline Doctors, standing on the steps of the Supreme Court and claiming that neither masks nor shutdowns are necessary to fight the pandemic, despite a plethora of expertise to the contrary. It was live-streamed by the conservative media outlet Breitbart and viewed more than 14 million times — fueled by a tweet by Donald Trump Jr. and multiple retweets by President Trump. In the viral video, Immanuel made the unsubstantiated claim that hydroxychloroquine is a “cure for covid." As the Daily Beast reported, Immanuel has asserted in the past that many gynecological issues are the result of having sex with witches and demons in dreams. The Beast also reported that in “a 2015 sermon that laid out a supposed Illuminati plan hatched by ‘a witch’ to destroy the world using abortion, gay marriage, and children’s toys, among other things, Immanuel claimed that DNA from space aliens is currently being used in medicine.” Read more by clicking the link in our bio.

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Health

Actress #Beverleymitchell and #husband welcome third child and reveals #baby’s #complication

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#tbt to one of our scariest moments. I am not a worrier, and actually motherhood has settled me and I am usually pretty levelheaded. I don’t panic, I act. But last week had me rattled, @littlemissmayzie had a spike in her heart rate on her @owletcare monitor overnight, then the next day she was out of it, not wanting to eat, very sleepy, barely awake, and her eyes would not focus and fully glasses over. Then add a slight fever and I was a mess. (Ps did you know that 100.4 is a fever for a newborn and warrants a trip to the ER) Being fearful of COVID we were concerned about going to the ER. After a few phone calls with my angel friends, we decided to jump in the car and head to @childrensla They were so amazing and we got an EKG and all the blood work and everything came back fine. I do not regret going to the ER, I was grateful to find that she was given a clean bill of health and honestly gave me a chance to breathe. That helplessness and fear was crippling and being unable to figure out what was wrong made me feel powerless. Allowing myself to rely on others is hard for me, I don’t ask for help, I just handle it, but this experience humbled me. It reminded me that I DO have a tribe, people who are willing to help, that I am not alone! This is always hard for me. I am happy to say that Mayzel is much improved and we think she just had a little bug! But that being said we are so grateful for the incredible drs and nurses at @childrensla for taking such good care of us. The biggest takeaway is that as we parents we need to trust our instincts and to lean on people when needed and don’t be afraid to get help!! And I couldn’t be more grateful for my ROCK, Michael you hold me together and I couldn’t do this life without you! I love you babe, you are the best daddy ever!! #momlife #newborn #tribe #scare #littlewarrior

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#blacklivesmatterHealth

#Paparazzi photographs an upset #KimK in #Wyoming letting the ranting #KanyeWest have it

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